Lucy Wolfe talks parenting, lockdown routines, becoming more conscious and improving your sleep Artwork

The Other Side Of Perfect

The Other Side Of Perfect podcast takes a ‘filter free’ look at life outside the lens of social media. The show includes a variety of inspirational and well known guests covering a myriad of topics, including the ups and downs of entrepreneurship, relationships, body image and overall wellbeing. Joanne Larby has spent the past 7 years in the media industry, moving from make up artistry and teaching, to blogging and plus size modelling, she’s written a book, released her own beauty line and creates content on a daily basis, both for her own audience and other brands. The Other Side Of Perfect was listed by Apple as their 'Best Listens of 2019', and has reached No.1 in various categories on the iTunes and Spotify charts.

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The Other Side Of Perfect

Lucy Wolfe talks parenting, lockdown routines, becoming more conscious and improving your sleep

November 02, 2020 • Lucy Wolfe • Season 3 • Episode 3

On this episode I hope to help those of you juggling work and family life at home. I’m joined by the wonderful Lucy Wolfe, a Sleep Consultant, Co Creational Parent and Relationship Mentor, and mum of four children. Lucy is also the author of the bestselling book The Baby Sleep Solution, All About Baby Sleep, and Creator of the 100% natural Sleep Through brand which I'm a massive fan of. Over the next hour we discuss Lucy’s explorative and diverse career path, the parenting routines and techniques that helped her along the way, and how we have a chance to ‘parent’ ourselves as we bring up our children. Dealing with separation anxiety (which is a big issue for those in lockdown with children returning to school), becoming more conscious, and of course Lucy’s top tips for better sleep.

Lucy Wolfe https://sleepmatters.ie/
Sponsor https://www.cleancutmeals.ie/

Thank you to the sponsors of this episode and series, Ireland's leading meal prep provider, Clean Cut Meals, who are offering 30% off their meals if you use the code 'JOANNE30'.